Recipes

Two Homemade Baby Food Recipes – Easy and Nutritious Ways to Introduce Solids to a Little One

By Patricia Davis Watching my baby sitting in her high chair, with food all over her face, having fun with her first solid food meal, is something I’ve dreamt about my whole life.  Introducing solid food is such a huge step in a baby’s life. Meal time is often an important socializing tool for babies.

Two Homemade Baby Food Recipes – Easy and Nutritious Ways to Introduce Solids to a Little One Read More »

The Gourmet Highway: Those Smiling Irish Eyes

After visits to Ireland, I changed. The daily grind at home was more bearable. Reading became a preferred discipline and the live stage remains far more appealing than a movie. Those great books of literature, plays and poetry took on new prominence. Joyce, Yeats, Shaw, Wilde and Heaney became part of ordinary conversation. And, there

The Gourmet Highway: Those Smiling Irish Eyes Read More »

Plant-Based Eating…with some Flexibility

Have you been considering adopting a Plant-Based Diet? Good news…you are not alone! What is a plant-based diet? Not surprisingly, it focuses on plants, including vegetables, fruits, whole grains, legumes, seeds, and nuts. Some people add small amounts of dairy and eggs while others adopt plant-based meals for a portion of their day or week

Plant-Based Eating…with some Flexibility Read More »

Scroll to Top